score card
Slow-Cooker Pork Recipe
Slow-Cooker Pork Recipe

Slow-Cooker Pork Recipe

6 Hr(s) 15 Min(s)
15 Min(s) Prep
6 Hr(s) Cook
Healthy Living
Enjoy just 15 minutes of prep time for this pineapple-infused Slow-Cooker Pork Recipe! Come home to this sweet and tangy Slow-Cooker Pork Recipe.
What You Need
Select All
8 servings
Original recipe yields 8 servings
2 lb. boneless pork loin, cut into bite-size pieces
1 can (20 oz.) pineapple chunks in juice, undrained
3 Tbsp. cornstarch
2 large green peppers, chopped
2 large red peppers, chopped
6 cups hot cooked long-grain white rice
Add To Shopping List
Let's Make It
1
Combine meat and barbecue sauce in slow cooker.
2
Drain pineapple, reserving 1/4 cup juice. Add reserved juice to cornstarch; stir until dissolved. Add to meat mixture; mix well. Top with pineapple chunks and peppers; cover with lid.
3
Cook on LOW 6 to 8 hours (or on HIGH 5 hours). Serve over rice. Sprinkle with nuts.
Kitchen Tips
Tip 1
Special Extra
For added flavor, brown meat in 1 Tbsp. oil before mixing with barbecue sauce in slow cooker.
Tip 2
Nutrition Bonus
The peppers in this low-calorie low-fat meal team up to provide an excellent source of vitamin C.
Tip 3
Special Extra
Pour any remaining pineapple juice into ice cube trays and freeze until firm. Add to glasses of prepared KOOL-AID Tropical Punch Drink Mix for a refreshing treat.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 250mg
11%
Total Carbohydrates 57g
21%
Dietary Fibers 3g
11%
Sugars 14g
28%
Protein 29g
58%
Vitamin A
30%
Vitamin C
70%
Calcium
4%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
rdpKarma
Just For You
Ratings & Reviews