Baked Spicy Citrus Chicken
30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
A quick dip in a citrusy, cayenne-spiked sauce gives this easy baked chicken dish its remarkable flavor and moistness.
What You Need
Select All
4 servings
Original recipe yields 4 servings
2 Tbsp. frozen orange juice concentrate, thawed
1/2 tsp. chili powder
4 small boneless skinless chicken breasts (1 lb.)
2 green onions, sliced
1/4 cup slivered almonds
Let's Make It
1
Heat oven to 400°F.
2
Mix dressing, juice concentrate and chili powder in shallow dish.
3
Dip chicken in dressing mixture, turning to evenly coat both sides. Place in single layer in foil-lined shallow baking pan. Discard dressing mixture.
4
Bake 18 to 20 min. or until chicken is done (165°F); sprinkle with onions and nuts.
Kitchen Tips
Tip 1
Use Your Grill
Coat chicken with dressing mixture as directed; cover. Refrigerate 30 min. to marinate. Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 10 to 12 min. on each side or until done (165°F). Sprinkle with onions and nuts.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 480mg
21%
Total Carbohydrates 7g
3%
Dietary Fiber 1g
4%
Sugars 5g
10%
Protein 26g
52%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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