Name: Asian Millet Salad
Prep time: 40 min
Cook time: 20 min
Total time: 1 h
Yield: 5 servings, 1 cup each
Cuisine: Asian
Ingredients: 1/2 cup millet, rinsed; 1-1/2 qt. (6 cups) water; 1/2 cup KRAFT Asian Toasted Sesame Dressing; 1/4 cup fresh lime juice; 1 tsp. grated fresh ginger; 2 cups tightly packed baby spinach leaves; 1 cup chopped cucumbers; 1/2 cup chopped red peppers; 1/2 cup PLANTERS Dry Roasted Peanuts; 1/2 cup chopped fresh cilantro; 4 green onions, sliced

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40 Min(s) Prep

20 Min(s) Cook

Tender, nutty-tasting millet stars in a chilled salad filled with chopped fresh veggies, peanuts and a flavorful sesame dressing. Sound good? It is!

What You Need

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5 servings

Original recipe yields 5 servings

1/2 cup millet, rinsed

1-1/2 qt. (6 cups) water

1/2 cup KRAFT Asian Toasted Sesame Dressing

1/4 cup fresh lime juice

1 tsp. grated fresh ginger

2 cups tightly packed baby spinach leaves

1 cup chopped cucumbers

1/2 cup chopped red peppers

1/2 cup PLANTERS Dry Roasted Peanuts

1/2 cup chopped fresh cilantro

4 green onions, sliced

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Let's Make It

Cook millet in large nonstick skillet on medium-high heat 5 to 6 min. or until golden brown, stirring frequently. Spoon into bowl.

Bring water to boil in same skillet. Add millet; stir. Simmer on medium-low heat 20 min. or until millet is tender. Drain. Let stand 10 min.

Meanwhile, mix dressing, lime juice and ginger until blended.

Toss spinach with millet and remaining ingredients in large bowl. Add dressing mixture; mix lightly.

Kitchen Tips

Tip 1

Serving Suggestion

Serve with hot steamed fresh vegetables, and grilled poultry or fish.

Nutrition

Calories

250

Calories From Fat

% Daily Value*

Total Fat 13g

17%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 0mg

Sodium 380mg

17%

Total Carbohydrates 28g

10%

Dietary Fibers 5g

18%

Sugars 7g

14%

Protein 8g

16%

Vitamin A

60%

Vitamin C

40%

Calcium

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

5 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.