Easy Black Bean Dip

Easy Black Bean Dip

3 Hr(s) 10 Min(s)
10 Min(s) Prep
3 Hr(s) Cook
Sure, our Easy Black Bean Dip is easy—but that doesn't mean there isn't a little kick to it, thanks to a few drops of hot pepper sauce!
What You Need
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20 servings
Original recipe yields 20 servings
1 can (15 oz.) black beans, rinsed
1 can (4 oz.) chopped green chiles, drained
2 Tbsp. chopped cilantro
1 tsp. garlic powder
Few drops hot pepper sauce
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Let's Make It
1
Mix all ingredients until well blended.
2
Refrigerate several hours or until chilled.
3
Serve with crackers or assorted fresh vegetable dippers.
Kitchen Tips
Tip 1
Substitute
Substitute 1 drained can (15 oz.) pinto beans for the black beans.
Nutrition
Calories
50.00
Calories From Fat
0
% Daily Value*
Total Fat 2.50g
Saturated Fat 1.00g
Trans Fat 0g
Cholesterol 5.0000mg
Sodium 55.00mg
Total Carbohydrates 5.00g
Dietary Fibers 1.00g
Sugars 1.00g
Protein 2.00g
Vitamin A
0.00%
Vitamin C
10.00%
Calcium
0.00%
Iron
2.00%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2-1/2 cups or 20 servings, 2 Tbsp. each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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