Rosemary-Dijon Pork Chops Dinner
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
Check out this video to learn how to put together our recipe for a Rosemary-Dijon Pork Chops Dinner. Pork chops have never been this easy—or tasty.
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. baking potatoes (about 3), cut into 1-inch chunks
4 bone-in pork chops, (1-1/2 lb.), 1/2 inch thick
1/4 tsp. dried rosemary leaves, crushed
2 cups hot cooked baby carrots
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Let's Make It
1
Heat oven to 375°F.
2
Toss potatoes with dressing in microwaveable bowl. Microwave on HIGH 7 min., stirring after 4 min.
3
Spread chops with mustard. Mix coating mix and rosemary in shallow dish. Add chops, 1 at a time, turning to evenly coat both sides of chop. Place in center of foil-lined 15x10x1-inch pan sprayed with cooking spray; surround with potatoes.
4
Bake 25 to 30 min. or until chops are done (145°F) and potatoes are tender. Remove from oven. Let stand 3 min. before serving with the carrots.
Kitchen Tips
Tip 1
How to Make Cleanup Easy
A foil-lined pan makes cleanup a breeze since it prevents the food from sticking to the pan.
Tip 2
Nutrition Bonus
Tangy mustard teams up with the dried rosemary to liven up these delicious baked pork chops. And as a bonus, this easy-to-prepare meal is both low in fat and high in vitamin A from the colorful carrots.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1140mg
50%
Total Carbohydrates 53g
19%
Dietary Fiber 6g
21%
Sugars 6g
12%
Protein 30g
60%
Vitamin A
220%
Vitamin C
15%
Calcium
8%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
carrots
coating mix
dijon mustard
dressing-reduced fat
GREY POUPON Mustard
italian dressing
KRAFT LIGHT Dressing
meat
mustard
pork
pork chops
potatoes
rosemary
salad dressing-reduced fat
SHAKE 'N BAKE Coating Mix
All Seasons
Aluminum Foil
Baked
Carrot
Dinner
Easy
Entree
Grey Poupon
Kid-Friendly
Kraft Salad Dressing
Meat
Nutrition and Well-Being
Pork
Potato
Shake N Bake
Vegetables
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