Spray small microwavable bowl with cooking spray. Add egg and VELVEETA; mix well. Season with pepper to taste. Microwave on HIGH 30 seconds; stir. Microwave 10 to 15 seconds longer or until egg is set and no visible liquid remains.
Microwave bacon as directed on package. Meanwhile, toast bread slices; spread with jam.
Serve eggs, bacon and toast with the orange.
Perk it Up
Sprinkle scrambled egg with chopped fresh chives or green onion.
Substitute 1/4 cup cholesterol-free egg product for the egg and/or 1 Tbsp. BREAKSTONE'S or KNUDSEN Cottage Cheese for the VELVEETA.
Sunrise Scramble To Go
Omit jam. Cook egg mixture and bacon as directed. Top 1 of the toast slices with bacon, egg and second toast slice. Wrap sandwich in foil for a great eat-on-the-run breakfast.
Calories From Fat
% Daily Value*
Total Fat 20g
Saturated Fat 8g
Trans Fat 0g
Total Carbohydrates 53g
Dietary Fibers 6g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.