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Easy Broccoli Cottage Bake
Easy Broccoli Cottage Bake

Easy Broccoli Cottage Bake

55 Min(s)
10 Min(s) Prep
45 Min(s) Cook
Healthy Living
Wow! This colorful dish delivers all the flavor of a vegetable quiche without the extra fat that comes with a pastry crust.
What You Need
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6 servings
Original recipe yields 6 servings
1 pkg. (10 oz.) frozen chopped broccoli, thawed, well drained
1 jar (7 oz.) roasted red peppers, well drained, chopped
4 eggs, beaten
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Let's Make It
1
Heat oven to 350°F.
2
Mix all ingredients until well blended.
3
Pour into 9-inch pie plate sprayed with cooking spray.
4
Bake 45 min. or until center is set. Let stand 10 min. before cutting into slices to serve.
Kitchen Tips
Tip 1
Substitute
Substitute 1/2 cup chopped red bell pepper for the roasted red peppers.
Tip 2
Nutrition Bonus
Add color to your plate with this delicious low calorie main dish. The KRAFT 2% Milk Cheese Shreds provide calcium, the red pepper contains vitamin A and the broccoli is a good source of vitamin C.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 580mg
25%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
7%
Sugars 4g
8%
Protein 17g
34%
Vitamin A
40%
Vitamin C
45%
Calcium
25%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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