Tuna Twister Melt
10 Min(s)
10 Min(s) Prep
This 10-minute twister wrap is the real deal: tuna and cheese, all meltingly good thanks to a 20-second spin in the microwave.
What You Need
Select All
1 serving
Original recipe yields 1 serving
1/4 g drained canned water-packed tuna
2 g chopped celery
2 g flour tortillas (6 inch)
Let's Make It
1
Mix tuna, cheese, celery, mayo and relish. Spread onto tortillas; roll up.
2
Place, seam-sides down, on microwaveable plate. Microwave on HIGH 20 sec. or until cheese begins to melt.
Kitchen Tips
Tip 1
Serving Suggestion
Complete the meal with apple slices, baby carrots and a glass of cold fat-free milk.
Tip 2
Variation
To serve cold, assemble roll-up as directed. (Do not microwave.) Wrap individually in plastic wrap. Refrigerate up to 12 hours before serving.
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 970mg
42%
Total Carbohydrates 36g
13%
Dietary Fiber 2g
7%
Sugars 3g
6%
Protein 21g
42%
Vitamin A
8%
Vitamin C
0%
Calcium
50%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
544308:062400
