4 bone-in pork chops (1 lb.), 1/2 inch thick, trimmed
juice of 1 small lime
Let's Make It
Beat egg and milk in shallow dish or pie plate; set aside. Mix dressing mix, flour and pepper in separate shallow dish or pie plate.
Dip both sides of chops in egg mixture, then in dressing mixture, turning to evenly coat both sides of each chop.
Heat large nonstick skillet on medium heat. Add chops; cover. Cook 6 min.; uncover. Cook 5 min. on each side or until chops are done (160ºF). Drizzle with lime juice.
Serve this savory chop with cooked bell pepper strips and a crusty whole grain roll.
Help your friends and family eat right with this flavorful lean pork chop skillet dish.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 6g
Dietary Fiber 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.