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Easy Spaghetti Squash

Easy Spaghetti Squash

27 Min(s)
10 Min(s) Prep
17 Min(s) Cook
Try out an exciting and cheesy side dish with our Easy Spaghetti Squash. Easy Spaghetti Squash only requires three ingredients and less than 30 minutes.
What You Need
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6 servings
Original recipe yields 6 servings
1 spaghetti squash (2 lb.)
2 Tbsp. butter, melted
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Let's Make It
1
Pierce squash several times with fork or sharp knife to allow steam to escape. Microwave on HIGH 12 min. or until tender, turning over after 6 min. Cool 5 min.
2
Cut squash in half. Remove and discard seeds. Use fork to scrape insides of squash to form strands; place in large bowl.
3
Add cheese and butter; toss to coat.
Kitchen Tips
Tip 1
Special Extra
For a dinner that the kids are sure to love, toss the squash strands with heated pasta sauce.
Tip 2
Nutrition Bonus
Enjoy this popular variety of squash. Not only is it fun to eat, but it also provides 1/2 cup of the recommended 2-1/2 cups of vegetables per day.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 125mg
5%
Total Carbohydrates 9g
3%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 3g
6%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings, 1/2 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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