Name: Spicy Chicken Salad
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 6 servings
Ingredients: 3 cups shredded cooked chicken; 1/2 cup finely chopped celery; 1/3 cup finely chopped onion; 1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise; 1/4 cup lemon juice; 2 tsp. chili powder; 1/2 tsp. ground red pepper (cayenne); dash ground cinnamon; 6 cups red and green grapes; 30 saltine crackers

3 Review(s)

3 Hr(s) 20 Min(s)

20 Min(s) Prep

3 Hr(s) Cook

Healthy Living

Try a Spicy Chicken Salad for a little extra attitude. This Spicy Chicken Salad has chili powder and cayenne pepper, plush a dash of cinnamon, too.

What You Need

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6 servings

Original recipe yields 6 servings

3 cups shredded cooked chicken

1/2 cup finely chopped celery

1/3 cup finely chopped onion

1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise

1/4 cup lemon juice

2 tsp. chili powder

1/2 tsp. ground red pepper (cayenne)

dash ground cinnamon

6 cups red and green grapes

30 saltine crackers

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Let's Make It

Toss chicken, celery and onions in large bowl.

Mix next 5 ingredients until blended. Add to chicken mixture; mix lightly.

Refrigerate several hours or until chilled. Serve each portion with 1 cup grapes and 5 crackers.

Kitchen Tips

Tip 1

Keeping it Safe

Never allow cooked chicken to set at room temperature for more than 2 hours. If the cooked chicken is not eaten immediately, it should be kept hot or refrigerated.

Tip 2

Special Extra

Serve spooned over a bed of chopped lettuce or as a filling for sandwiches.

Tip 3

Special Extra

Add 1 cup chopped PLANTERS Pecans to chicken mixture just before serving.

Tip 4

Nutrition Bonus

This low-sodium main dish has a spicy kick. As an added bonus, the grapes provide an excellent source of vitamin C.

Nutrition

Calories

420

Calories From Fat

% Daily Value*

Total Fat 10g

13%

Saturated Fat 2g

10%

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 440mg

19%

Total Carbohydrates 56g

20%

Dietary Fibers 3g

11%

Sugars 29g

58%

Protein 25g

50%

Vitamin A

Vitamin C

25%

Calcium

Iron

15%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.