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Super Kool Fruit Smoothies
Super Kool Fruit Smoothies

Super Kool Fruit Smoothies

10 Min(s)
10 Min(s) Prep
Make fruit smoothies that are way kool with yogurt, raspberries and good ol' KOOL-AID. Your popularity will soar when you bring these Super Kool Fruit Smoothies to your next party or potluck.
What You Need
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3 servings
Original recipe yields 3 servings
1 cup milk
1l3 cup KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix
1 cup raspberries
1 cup plain nonfat yogurt
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Let's Make It
1
Pour milk into blender container.
2
Add drink mix, berries and yogurt; cover. Blend on high speed until smooth.
3
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Substitute sliced strawberries for the raspberries.
Tip 2
Substitute
Prepare as directed, using your favorite KOOL-AID Sugar Sweetened Drink Mix.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrates 30g
11%
Dietary Fibers 3g
11%
Sugars 24g
48%
Protein 7g
14%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
3 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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