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Let's Make It
1
Prepare rice as directed on package. Place in large bowl; cool.
2
Add beans, corn, peppers, onions, dressing and salsa; mix lightly. Cover and refrigerate at least 1 hour or until ready to serve.
3
Top with crushed chips just before serving.
Kitchen Tips
Tip 1
Special Extra
Garnish with chopped fresh cilantro or parsley just before serving.
Tip 2
Storage Know-How
If there isn't a lot of room in your refrigerator, place salad in a large resealable bag before chilling. Transfer to serving bowl and sprinkle with crushed chips just before serving.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
11%
Total Carbohydrates 32g
12%
Dietary Fiber 3g
11%
Sugars 2g
4%
Protein 5g
10%
Vitamin A
6%
Vitamin C
20%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 16 servings, about 3/4 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.