Name: Black Bean-Mango Salsa
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: Makes 32 (2-Tbsp.) servings.
Ingredients: 1 can (16 oz.) black beans, drained, rinsed; 1 pkg. (10 oz.) frozen corn, thawed; 1 cup chopped ripe mango; 1/2 cup chopped red pepper; 1/3 cup chopped red onion; 1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing

64 Review(s)

1 Hr(s) 10 Min(s)

10 Min(s) Prep

1 Hr(s) Cook

Healthy Living

Bring this Black Bean-Mango Salsa to your next potluck. This homemade Black Bean-Mango Salsa is sure to delight family and friends.

What You Need

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32 servings

Original recipe yields 32 servings

1 can (16 oz.) black beans, drained, rinsed

1 pkg. (10 oz.) frozen corn, thawed

1 cup chopped ripe mango

1/2 cup chopped red pepper

1/3 cup chopped red onion

1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing

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Let's Make It

Mix all ingredients until well blended; cover.

Refrigerate at least 1 hour.

Serve with grilled chicken or tortilla chips.

Kitchen Tips

Tip 1

Special Extra

To serve as a simple salad, add 1-1/2 cups cooked brown rice.

Tip 2

Nutrition Bonus

No one will be able to resist the tropical flavor of this low fat, cholesterol free salsa!

Nutrition

Calories

Calories From Fat

% Daily Value*

Total Fat 0.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 65mg

Total Carbohydrates 5g

Dietary Fibers 1g

Sugars 2g

Protein 1g

Vitamin A

Vitamin C

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 32 (2-Tbsp.) servings.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.