Grilled Portobello Mushroom Sandwich
1 Hr(s) 20 Min(s) (incl. marinating)
20 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Grill portobello mushrooms to perfection for this Grilled Portobello Mushroom Sandwich recipe! You'll love biting into a Healthy Living mushroom sandwich!
What You Need
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2 servings
Original recipe yields 2 servings
2 portobello mushroom caps, gills removed
2/3 cup fresh spinach leaves, cut into strips
1 tomato, cut into 4 slices
2 kaiser rolls, split
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Let's Make It
1
Pour 1/4 cup dressing over mushrooms in shallow dish. Refrigerate 1 hour to marinate.
2
Heat grill to medium-high heat. Remove mushrooms from marinade; discard marinade. Grill mushrooms 5 min. on each side or until tender.
3
Place spinach and tomatoes on bottom halves of rolls; drizzle with remaining dressing. Cover with mushrooms and tops of rolls.
Kitchen Tips
Tip 1
Use Your Broiler
To cook the mushrooms under the broiler instead of on the grill, heat broiler. Place mushrooms on rack of broiler pan. Broil, 4 inches from heat, 5 min. on each side or until tender. Use as directed.
Tip 2
Creative Leftovers
Plan ahead! Grill some extra mushrooms, then store in refrigerator for use in preparing your favorite salad or omelet.
Tip 3
Nutrition Bonus
The spinach and tomatoes dress up these low-calorie, low-fat mushroom sandwiches while providing a good source of vitamin A.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 810mg
35%
Total Carbohydrates 42g
15%
Dietary Fiber 4g
14%
Sugars 2g
4%
Protein 9g
18%
Vitamin A
30%
Vitamin C
15%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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