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Let's Make It
Mix oil and flour in large saucepan. Cook on medium heat 6 to 8 min. or until browned, stirring constantly.
Add green pepper, celery and garlic; cook and stir 4 min. or until tender. Stir in salsa and tomato sauce; simmer 10 min., stirring occasionally.
Stir in shrimp; cook an additional 6 to 8 min. or until shrimp are cooked through. Serve over rice.
Prepare as directed, using brown rice.
Add 1 tsp. hot pepper sauce with the salsa.
Feel good about serving your family this low-calorie, low-fat meal.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 33g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.