Meatless Chili Recipe
45 Min(s)
15 Min(s) Prep
30 Min(s) Cook
Healthy Living
When you taste our Meatless Chili Recipe, you'll be sure that you aren't missing a thing by going meatless. Ground veggie crumbles are mixed with all your chili favorites in this better-for-you recipe. Try our Meatless Chili Recipe out tonight, and you'll see for yourself.
What You Need
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8 servings
Original recipe yields 8 servings
2 red peppers, chopped
1 onion, chopped
2 cloves garlic, minced
2 tsp. oil
1 pkg. (12 oz.) frozen BOCA Veggie Ground Crumbles
1 can (15 oz.) black beans, rinsed
1 can (15 oz.) chili beans
1 can (15 oz.) tomato sauce
1 can (14-1/2 oz.) diced tomatoes, undrained
1 can (4 oz.) chopped green chiles, undrained
1 Tbsp. chili powder
1/2 tsp. ground cumin
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Let's Make It
1
Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender.
2
Stir in crumbles; cook 2 min.
3
Add remaining ingredients; mix well. Bring to boil. Simmer on medium-low 30 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Kitchen Tips
Tip 1
Special Extra
Serve topped with your favorite chili toppings.
Tip 2
Special Extra
Use a combination of red, yellow and/or green bell peppers for added color.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1050mg
46%
Total Carbohydrates 26g
9%
Dietary Fibers 9g
32%
Sugars 5g
10%
Protein 16g
32%
Vitamin A
50%
Vitamin C
70%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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