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SHAKE 'N BAKE Pork Chops and Peaches
SHAKE 'N BAKE Pork Chops and Peaches

SHAKE 'N BAKE Pork Chops and Peaches

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Healthy Living
Sweeten up ordinary plain pork chops with these SHAKE 'N BAKE Pork Chops and Peaches. The unexpected combination of sweet peaches and savory pork makes these SHAKE 'N BAKE Pork Chops surprisingly tasty.
What You Need
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6 servings
Original recipe yields 6 servings
1 can (15-1/4 oz.) sliced peaches, undrained
6 bone-in pork chops, 1/2 inch thick
2 tsp. ground ginger
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Let's Make It
1
Preheat oven to 400°F. Drain peaches, reserving 1/4 cup syrup. Moisten chops with syrup. Add ginger to coating mix in shaker bag.
2
Coat chops with coating mixture as directed on package. Place chops in 15x10x1-inch baking pan. Discard any remaining coating mixture.
3
Bake 15 minutes. Add peaches to pan. Bake an additional 5 minutes or until chops are cooked through.
Kitchen Tips
Tip 1
Size Wise
Serve with a crisp, green vegetable such as broccoli and a glass of fat-free milk.
Tip 2
Note
If using thicker chops, increase baking time 5 to 10 minutes or until chops are cooked through.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 440mg
19%
Total Carbohydrates 16g
6%
Dietary Fibers 1g
4%
Sugars 7g
14%
Protein 28g
56%
Vitamin A
8%
Vitamin C
6%
Calcium
2%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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