Hot Crab Bites
12 Min(s)
10 Min(s) Prep
2 Min(s) Cook
Healthy Living
Prepare these Hot Crab Bites with canned crabmeat! These tasty morsels are great for your next party or get-together, and you'll love how simple they are to make. Prepare some Hot Crab Bites in just 15 minutes!
What You Need
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24 servings
Original recipe yields 24 servings
2 green onions, sliced, divided
1/2 cup 2% milkfat low fat cottage cheese
1 can (6 oz.) crabmeat, drained, flaked
2 Tbsp. chopped roasted red peppers
48 woven wheat crackers
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Let's Make It
1
Heat broiler.
2
Reserve half the onions. Mix remaining onions with all remaining ingredients except crackers; spread onto crackers. Sprinkle with reserved onions.
3
Broil, 4 inches from heat, 1 to 2 min. or until lightly browned.
Kitchen Tips
Tip 1
Substitute
Prepare using cracked pepper and olive oil woven wheat crackers.
Tip 2
Substitute
Substitute 1 can (5 oz.) tuna, drained and flaked, for the crabmeat.
Tip 3
Use Your Microwave
Top crackers with crab mixture as directed; place 8 topped crackers on microwaveable plate. Microwave on HIGH 15 to 20 sec. or until crab mixture is heated through and cheese is melted. Repeat with remaining topped crackers.
Tip 4
Nutrition Bonus
These tasty appetizers, made with better-for-you ingredients, can help you eat right.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 150mg
7%
Total Carbohydrates 7g
3%
Dietary Fiber 1g
4%
Sugars 0g
0%
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 24 servings, 2 topped crackers each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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