Name: Banana Refresher
Prep time: 5 min
Total time: 5 min
Yield: Makes 5 servings, 1 cup each.
Ingredients: 1-1/2 cups cold water; 1/3 cup COUNTRY TIME Lemonade Flavor Drink Mix; 3 large bananas, cut into bite-sized pieces; 2 cups ice cubes

15 Review(s)

5 Min(s)

5 Min(s) Prep

Healthy Living

Serve this easy smoothie made with lemonade drink mix, bananas, water and ice with summer meals or for a refreshing snack.

What You Need

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5 servings

Original recipe yields 5 servings

1-1/2 cups cold water

1/3 cup COUNTRY TIME Lemonade Flavor Drink Mix

3 large bananas, cut into bite-sized pieces

2 cups ice cubes

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Let's Make It

Place water, drink mix and bananas in blender container; cover. Blend 15 sec.

Add ice; cover. Blend an additional 15 sec. or until thickened and smooth.

Serve immediately.

Kitchen Tips

Tip 1

Shortcut

To quickly clean your blender, fill it half full with hot water. Add a few drops dishwashing liquid, cover and blend for 30 seconds. Pour out the water, take apart and rinse in hot water.

Tip 2

Nutrition Bonus

Get refreshed with a serving of this fruity beverage! As a bonus, the bananas provide a good source of vitamin C.

Nutrition

Calories

120

Calories From Fat

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 20mg

Total Carbohydrates 31g

11%

Dietary Fiber 2g

Sugars 25g

50%

Protein 1g

Vitamin A

Vitamin C

15%

Calcium

Iron

* Percent Daily Values are based on a 2,000 calorie diet.

servings

Makes 5 servings, 1 cup each.

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.