Chocolate Mud Milk Shake
5 Min(s)
5 Min(s) Prep
You've tried chocolate mud pies and cakes-now try this quick and simple milkshake. You're just five minutes away from cold and creamy lusciousness!
What You Need
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1 serving
Original recipe yields 1 serving
1 cup fat-free milk
1 JELL-O Gelatin Snack, any red flavor, flaked with a fork
1 thin vanilla creme-filled chocolate sandwich cookie, crushed
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Let's Make It
1
Stir pudding mix and milk in tall glass 2 min.
2
Add gelatin and cookie crumbs; mix well.
3
Serve immediately.
Kitchen Tips
Tip 1
How to Easily Crush Cookie
Place cookie in small resealable plastic food bag. Seal bag and crush the cookie with your hands.
Tip 2
Note
Drink will thicken as it stands. If necessary, thin with a small amount of additional milk.
Tip 3
Substitute
Prepare using 2% milk.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol less than 5mg
2%
Sodium 1120mg
49%
Total Carbohydrates 91g
33%
Dietary Fiber 2g
7%
Sugars 73g
146%
Protein 12g
24%
Vitamin A
10%
Vitamin C
2%
Calcium
30%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 1 serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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