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Strawberry-Chicken Salad

Strawberry-Chicken Salad

10 Min(s)
10 Min(s) Prep
Healthy Living
Drizzle Strawberry-Chicken Salad with yummy poppy seed dressing for a tasty dish! In just 10 minutes, this Strawberry-Chicken Salad is ready to be served.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 pkg. (10 oz.) torn romaine lettuce
1 can (15 oz.) mandarin oranges, drained
2 cups sliced fresh strawberries
1/2 cup sliced red onions
1/2 cup sliced almonds
Let's Make It
1
Toss lettuce with next 4 ingredients in large bowl.
2
Sprinkle with nuts.
3
Drizzle with dressing just before serving.
Kitchen Tips
Tip 1
Variation
For a beautiful presentation of this colorful salad, layer all ingredients except dressing in a clear glass bowl. Toss with dressing just before serving. Or, toss lettuce with ingredients as directed; place on 4 salad plates. Sprinkle with nuts and drizzle with dressing just before serving.
Tip 2
Special Extra
For added flavor, caramelize the almonds. Cook nuts and 3 Tbsp. sugar in nonstick skillet on medium heat several minutes or until sugar is dissolved and golden brown, stirring constantly. Spread into thin layer on baking sheet sprayed with cooking spray; cool. Break into small pieces. Sprinkle over salad before tossing with the dressing.
Tip 3
Substitute
Prepare using your favorite variety of salad greens.
Tip 4
Nutrition Bonus
A low-calorie meal that comes together in just 10 minutes? Yes, please! As a bonus, the strawberries are high in vitamin C and the romaine lettuce adds an excellent source of vitamin A.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 510mg
22%
Total Carbohydrates 30g
11%
Dietary Fiber 6g
21%
Sugars 21g
42%
Protein 16g
32%
Vitamin A
140%
Vitamin C
90%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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