Place all ingredients in large pitcher with tight-fitting lid; cover. Shake vigorously 1 min. or until well blended.
2
Serve immediately. (Mixture thickens as it stands. Thin with additional milk, if desired.)
Kitchen Tips
Tip 1
Variation
Prepare using fat-free milk and substituting frozen vanilla low-fat yogurt for the ice cream.
Tip 2
Variation
Blend all ingredients in blender instead of shaking up in pitcher.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
23%
Total Carbohydrates 39g
14%
Dietary Fibers 0g
0%
Sugars 34g
68%
Protein 9g
18%
Vitamin A
10%
Vitamin C
0%
Calcium
30%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.