Top with chicken, corn, tomatoes, carrots and peppers.
Drizzle with dressing.
Serve with a small whole grain roll.
Top salad with rinsed canned kidney beans, chickpeas (garbanzo beans), and/or a scoop of cottage cheese before drizzling with the dressing.
This delicious, yet low-calorie and low-fat, meal is rich in both vitamins A and C from the vegetables.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 24g
Dietary Fiber 6g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.