Reserve half the tomato sauce. Mix remaining tomato sauce with remaining ingredients just until blended.
3
Press meat mixture into 9x5-inch loaf pan sprayed with cooking spray.
4
Bake 1 hour or until done (160ºF), draining fat and topping meatloaf with reserved sauce after 50 min.
Kitchen Tips
Tip 1
Special Extra
Add 1 small chopped green pepper to meat mixture before pressing into prepared pan and baking as directed.
Tip 2
Serving Suggestion
Balance this delicious entrée with smart side dishes, such as a fresh spinach salad and hot steamed green vegetable.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 500mg
22%
Total Carbohydrates 8g
3%
Dietary Fiber less than 1g
3%
Sugars 3g
6%
Protein 27g
54%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.