Blend all ingredients except ice in blender until smooth.
Add ice; blend on high speed until thickened.
Substitute reduced-sugar strawberry preserves for the orange marmalade.
Enjoy the blend of sophisticated flavors in this satisfying low-fat smoothie that's a good source of calcium from the cottage cheese.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 1g
Total Carbohydrates 20g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
3 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.