Place all ingredients in blender container; cover. Blend until smooth.
Blend this simple smoothie for a low-fat taste treat. The raspberries provide dietary fiber and an excellent source of vitamin C.
Substitute 1 pkg. (10 oz.) frozen strawberries in syrup, thawed, undrained, for raspberries.
Calories From Fat
% Daily Value*
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 30g
Dietary Fibers 4g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 3 (1-cup) servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.