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Grilled Fish Over Linguine With Roasted Pepper Sauce
Grilled Fish Over Linguine With Roasted Pepper Sauce

Grilled Fish Over Linguine With Roasted Pepper Sauce

40 Min(s)
20 Min(s) Prep
20 Min(s) Cook
Healthy Living
Want an easy recipe for firm-textured fish like halibut? Try it grilled with a roasted red pepper sauce and served over hot spinach linguine.
What You Need
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4 servings
Original recipe yields 4 servings
2 red peppers
4 firm-textured fish fillets or steaks, such as halibut (about 1-1/4 lb.)
1 tsp. lemon pepper seasoning
1/4 lb. (4 oz.) 2% Milk VELVEETA, cut up
8 oz. hot cooked spinach linguine
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Let's Make It
1
Place red peppers on grill over hot coals or on rack of broiler pan 3 to 4 inches from heat. Grill or broil 8 to 10 minutes or until skin is blackened, turning several times. Place in paper bag; close top. Cool. Remove peels and seeds from peppers; discard.
2
Place red peppers in blender or food processor container; cover. Process until smooth. Set aside.
3
Place fish on greased grill over medium coals or rack of broiler pan 3 to 5 inches from heat. Sprinkle with seasoning. Grill or broil 5 to 10 minutes or until fish flakes easily with fork.
4
Mix VELVEETA and pureed red peppers in saucepan; cook on low heat until VELVEETA is melted, stirring occasionally. Place hot pasta on serving platter; top with fish. Pour red pepper mixture over fish.
Kitchen Tips
Tip 1
Substitute
Substitute mahi mahi fish fillets or steaks for halibut fillets or steaks.
Tip 2
Nutrition Bonus
Grilled fish tastes even better when served with this flavorful sauce. The red peppers add an excellent source of vitamins A and C.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 610mg
27%
Total Carbohydrates 23g
8%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 38g
76%
Vitamin A
130%
Vitamin C
60%
Calcium
20%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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