Taco seasoning, ground turkey, black beans and non-fat Cheddar cheese are blended into a warm, savory dip. Serve with crackers for a hearty appetizer.
What You Need
Original recipe yields 24 servings
1/2 lb. ground turkey
1 pkg. (1-1/4 oz.) TACO BELL® Taco Seasoning Mix
1/2 cup water
1 can (16 oz.) black beans, drained
1/2 cup KRAFT Shredded Fat Free Cheddar Cheese
1 cup chopped tomato
thin wheat snack crackers
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Let's Make It
Cook and stir turkey in nonstick skillet until no longer pink, stirring to break up turkey. Add seasoning mix and water; bring to boil. Cook on medium heat 2 to 3 minutes.
Stir in beans; cook an additional 5 minutes, stirring constantly and mashing beans slightly with fork. Stir in 1/4 cup of the cheese.
Spoon into serving bowl. Top with remaining cheese and tomato. Serve as a dip with crackers.
Garnish with minced fresh cilantro or parsley.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 3 cups dip or 24 servings, 2 Tbsp. dip and 16 crackers.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.