Chicken Salad Dip
10 Min(s)
10 Min(s) Prep
Healthy Living
Creamy chicken salad made with red bell pepper, celery and Dijon mustard is also delicious served as an appetizer dip with crackers.
What You Need
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8 servings
Original recipe yields 8 servings
1/4 lb. boneless skinless chicken breast, cooked, chopped
1/4 cup finely chopped celery
1/4 cup finely chopped red bell peppers
2 Tbsp. fat-free milk
NULL dash ground red pepper (cayenne)
thin wheat snack crackers
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Let's Make It
1
Mix chicken, mayo, celery, red bell pepper, milk, mustard and ground red pepper in bowl. Cover.
2
Refrigerate. Serve as a dip with crackers.
Kitchen Tips
Tip 1
Creative Leftovers
Use any leftover dip as a sandwich spread.
Tip 2
Nutrition Bonus
The red bell peppers add color, crunch and a good source of vitamin C to this savory snack.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 390mg
17%
Total Carbohydrates 22g
8%
Dietary Fibers 1g
4%
Sugars 4g
8%
Protein 7g
14%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings, 2 Tbsp. dip and 16 crackers.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
bell peppers
cayenne pepper
celery
chicken
chicken breasts-boneless
crackers
dijon mustard
GREY POUPON Mustard
KRAFT Mayo Light
mayo type light dressing
mayonnaise-light
meat
milk
mustard
peppers
spices
All Seasons
Appetizer
Celery
Chicken
Cooking for a Crowd
Creamy
Dairy
Dip
Easy
Grey Poupon
Kraft Mayo
Meat
Peppers
Poultry
Quick and Easy
Spicy
Vegetables
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