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BLT Bagelwich
BLT Bagelwich

BLT Bagelwich

10 Min(s)
10 Min(s) Prep
Healthy Living
Mix up your lunchtime routine with a BLT Bagelwich! As the BLT Bagelwich name suggests, these sandwiches use toasted bagels instead of bread slices.
What You Need
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4 servings
Original recipe yields 4 servings
4 lettuce leaves
2 tomatoes, cut into 4 slices each
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Let's Make It
1
Spread cut sides of bagels evenly with dressing.
2
Fill evenly with lettuce, tomatoes and bacon.
Kitchen Tips
Tip 1
Hot & Cheesy Bagelwich
Omit lettuce. Add 4 KRAFT Singles, cut in half. Spread bagel halves evenly with dressing. Top each with 1 tomato slice, 2 bacon slices and 1 Singles piece. Broil until Singles begin to melt.
Tip 2
Variations
Prepare as directed, using one of the following options: Mix 1 Tbsp. GREY POUPON Dijon Mustard with the dressing before spreading onto bagels. OR Add 1 KRAFT Singles, prepared coleslaw or thinly sliced green peppers to each sandwich. OR Substitute pita bread or toasted whole grain bread for the bagels.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 370mg
16%
Total Carbohydrates 4g
1%
Dietary Fiber less than 1g
3%
Sugars 3g
6%
Protein 6g
12%
Vitamin A
10%
Vitamin C
10%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, one sandwich each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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