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Strawberry Smoothie with Yogurt

Strawberry Smoothie with Yogurt

5 Min(s)
5 Min(s) Prep
Healthy Living
Get ready for a seriously tasty Strawberry Smoothie with Yogurt! In just five minutes you can transform four ingredients into our Healthy Living Strawberry Smoothie with Yogurt. No need to forego putting something significant in your system during those morning rushes anymore.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups fat-free milk
1 pkt. (0.31 oz.) CRYSTAL LIGHT PURE Mixed Berry Flavor Drink Mix
1 cup vanilla low-fat yogurt
1 cup frozen strawberries
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Let's Make It
1
Blend all ingredients in blender until smooth.
Kitchen Tips
Tip 1
Creative Leftovers
If not using remaining drink mix in the packet for additional smoothies, empty remaining drink mix into 2-qt. glass or plastic pitcher. Add 1-1/2 qt. (6 cups) cold water; stir until drink mix is dissolved. Serve over ice or refrigerate until ready to serve.
Tip 2
Nutrition Bonus
Drink to your health! Not only are the strawberries in this low-fat smoothie rich in vitamin C, but the milk and yogurt team up to provide an excellent source of calcium.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 85mg
4%
Total Carbohydrates 18g
7%
Dietary Fibers 1g
4%
Sugars 16g
32%
Protein 6g
12%
Vitamin A
6%
Vitamin C
15%
Calcium
20%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 4 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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