Name: Chinese Shrimp Recipe
Prep time: 25 min
Cook time: 1 h
Total time: 1 h 25 min
Yield: 6 servings, 1 cup each
Cuisine: Asian,Chinese
Ingredients: 1 lb. uncooked deveined peeled medium shrimp; 1 Tbsp. minced fresh ginger; 2 cloves garlic, minced; 1/4 cup reduced-sodium teriyaki sauce; 1/4 cup fat-free reduced-sodium chicken broth; 1/4 tsp. crushed red pepper; 2 tsp. olive oil; 4 cups small broccoli florets; 2 carrots, thinly sliced; 1 cup cashew halves with pieces

67 Review(s)

1 Hr(s) 25 Min(s) (incl. marinating)

25 Min(s) Prep

1 Hr(s) Cook

Healthy Living

Prepare for compliments with our Chinese Shrimp Recipe! Fresh ginger and garlic give this Chinese shrimp recipe terrific flavor and aroma.

What You Need

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6 servings

Original recipe yields 6 servings

1 lb. uncooked deveined peeled medium shrimp

1 Tbsp. minced fresh ginger

2 cloves garlic, minced

1/4 cup reduced-sodium teriyaki sauce

1/4 cup fat-free reduced-sodium chicken broth

1/4 tsp. crushed red pepper

2 tsp. olive oil

4 cups small broccoli florets

2 carrots, thinly sliced

1 cup cashew halves with pieces

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Let's Make It

Toss shrimp with ginger and garlic. Refrigerate 1 hour. Meanwhile, mix teriyaki sauce, broth and crushed pepper until blended.

Heat oil in large skillet. Add shrimp mixture; cook and stir 3 to 5 min. or until shrimp turn pink. Add teriyaki mixture, broccoli and carrots; stir. Cook until vegetables are crisp-tender, stirring frequently.

Add nuts; mix lightly.

Kitchen Tips

Tip 1

Gingered Chicken & Cashews

Substitute 1 lb. boneless skinless chicken breasts, cut into bite size pieces, for the shrimp.

Tip 2

Nutrition Bonus

Who needs takeout when you can prepare this delicious main dish at home? And as a bonus, the carrots are rich in vitamin A and the broccoli provides an excellent source of vitamin C.

Nutrition

Calories

260

Calories From Fat

% Daily Value*

Total Fat 14g

18%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 135mg

45%

Sodium 530mg

23%

Total Carbohydrates 15g

Dietary Fiber 3g

11%

Sugars 5g

10%

Protein 23g

46%

Vitamin A

80%

Vitamin C

50%

Calcium

Iron

10%

* Percent Daily Values are based on a 2,000 calorie diet.

servings

6 servings, 1 cup each

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.