Whole wheat pita halves are stuffed with cucumbers, tomatoes and feta—and you can enjoy all this and the fact that it's a Healthy Living recipe, too.
What You Need
Select All
6 servings
Original recipe yields 6 servings
1 pkg. (4 oz.) crumbled feta cheese
3 cups chopped cucumber
1 cup chopped red onion
1 cup chopped tomato, drained
2 Tbsp. lemon juice
6 whole wheat pita breads, halved
Let's Make It
1
Mix all ingredients except bread.
2
Spoon about 1/2 cup of the cheese mixture into each pita bread half.
Kitchen Tips
Tip 1
Nutrition Bonus
Have your salad and sandwich all in one with these low-fat, main-dish pockets.
Nutrition
Calories
250
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 560mg
24%
Total Carbohydrates 42g
15%
Dietary Fiber 6g
21%
Sugars 4g
8%
Protein 10g
20%
Vitamin A
10%
Vitamin C
15%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings (2 pita halves each).
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.