Blend yogurt, strawberries, 1 cup water and drink mix in blender until smooth.
Pour into 2-qt. plastic or glass pitcher.
Stir in remaining water.
These refreshing smoothies can be prepared ahead of time. Refrigerate up to 2 hours. Stir before serving.
Prepare using 2 cups frozen strawberries.
Serve over ice cubes.
Enjoy the taste of good nutrition with these low-fat smoothies that are both a good source of calcium from the yogurt and an excellent source of vitamin C from the strawberries.
Calories From Fat
% Daily Value*
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol less than 5mg
Total Carbohydrates 12g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet.
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.