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Tomato & Orange Cottage Cheese Salad
Tomato & Orange Cottage Cheese Salad

Tomato & Orange Cottage Cheese Salad

5 Min(s)
5 Min(s) Prep
Healthy Living
Tomato and orange slices make a colorful base for this quick and creamy cottage cheese salad for two.
What You Need
Select All
2 servings
Original recipe yields 2 servings
1 large tomato, sliced
1 large seedless orange, peeled, sliced
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 Tbsp. chopped red onion
1 tsp. chopped fresh basil (optional)
2 Tbsp. KRAFT Balsamic Vinaigrette Dressing
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Let's Make It
1
Arrange tomato, orange and cottage cheese on serving plate.
2
Sprinkle with onion and basil.
3
Drizzle with dressing.
Kitchen Tips
Tip 1
Make Ahead
For an individual lunch-to-go, cut all ingredients in half; place in zipper-style plastic bag. Serve with 1/2 cup cottage cheese.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 560mg
24%
Total Carbohydrates 22g
8%
Dietary Fibers 4g
14%
Sugars 16g
32%
Protein 14g
28%
Vitamin A
20%
Vitamin C
100%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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