Chocolate Pudding Poke Cake
2 Hr(s) 5 Min(s) (incl refrigerating)
30 Min(s) Prep
1 Hr(s) 35 Min(s) Cook
Healthy Living
What's better than chocolate pudding on top of a cake? How about chocolate pudding inside the cake—and the fact that it's a Healthy Living dessert recipe?
What You Need
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16 servings
Original recipe yields 16 servings
1 pkg. (2-layer size) white cake mix
1-1/3 cups water
2 egg whites
1 qt. (4 cups) cold fat-free milk
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Let's Make It
1
Heat oven to 350ºF.
2
Beat first 3 ingredients with mixer until blended. Pour into 13x9-inch pan sprayed with cooking spray. Bake 35 min. or until toothpick inserted in center comes out clean. Immediately poke deep holes in cake at 1-inch intervals, using handle of wooden spoon.
3
Beat pudding mixes and milk in large bowl with whisk 2 min.; pour half into holes in warm cake. Let remaining pudding stand until slightly thickened. Spread over top of cake.
4
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Keeping it Safe
Wash hands, cooking utensils and countertops immediately with hot soapy water after contact with raw eggs.
Tip 2
Variation
Instead of using the handle of a wooden spoon to poke the holes in the cake, you can use a plastic drinking straw, with turning motion, to make the holes.
Tip 3
Nutrition Bonus
Since this great-tasting low-fat dessert is made with better-for-you products, it can fit into your healthful eating plan.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrates 30g
11%
Dietary Fiber 1g
4%
Sugars 15g
30%
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
16 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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