Chicken 'n Peppers Pasta Skillet for Two
25 Min(s)
25 Min(s) Prep
Healthy Living
Just the two of you? Get out the skillet and make this better-for-you chicken and pasta dish, with peppers, onions and melted mozzarella cheese.
What You Need
Select All
2 servings
Original recipe yields 2 servings
1 cup rotini pasta, uncooked
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup thin green pepper strips
1/4 cup chopped onions
* Made with quality cheeses crafted in the USA.
Let's Make It
1
Cook pasta as directed on package, omitting salt.
2
Meanwhile, cook chicken in large skillet sprayed with cooking spray on medium heat 5 min., stirring occasionally. Add vegetables; cook 3 to 5 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
3
Drain pasta. Add to chicken mixture along with the pasta sauce; mix lightly. Cook 5 min. or until heated through, stirring occasionally. Top with cheese; cover. Remove from heat. Let stand 2 to 3 min. or until cheese is melted.
Kitchen Tips
Tip 1
Substitute
Prepare using 1/2 lb. chopped boneless skinless turkey breast.
Tip 2
Substitute
Prepare using KRAFT 2% Milk Shredded Italian* Three Cheese Blend.
Tip 3
Nutrition Bonus
Enjoy this delicious low-fat low-calorie meal any day of the week.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 580mg
25%
Total Carbohydrates 53g
19%
Dietary Fiber 4g
14%
Sugars 13g
26%
Protein 36g
72%
Vitamin A
30%
Vitamin C
15%
Calcium
25%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
2 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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