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Chicken-Parmesan Pasta

40 Min(s)
10 Min(s) Prep
30 Min(s) Cook
This Chicken Parmesan is all nestled up with its best friend: a side of pasta and red sauce.
What You Need
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6 servings
Original recipe yields 6 servings
6 small boneless skinless chicken breasts (1-1/2 lb.)
2 egg whites, lightly beaten
1 cup dry Italian-style bread crumbs
1 tsp. dried oregano leaves
6 oz. spaghetti, cooked, drained
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Let's Make It
1
Heat oven to 400ºF.
2
Dip chicken in egg whites, then in bread crumbs, turning to evenly coat both sides of each breast. Place in 13x9-inch pan sprayed with cooking spray.
3
Bake 20 to 25 min. or until chicken is done (165ºF). Top with 2 cups sauce, cheeses and oregano. Bake 5 min. or until mozzarella is melted. Meanwhile, heat remaining sauce.
4
Toss spaghetti with sauce; place on plate. Top with chicken.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a mixed green salad tossed with KRAFT Lite House Italian Dressing.
Nutrition
Calories
470
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1350mg
59%
Total Carbohydrates 45g
16%
Dietary Fiber 4g
14%
Sugars 8g
16%
Protein 43g
86%
Vitamin A
20%
Vitamin C
10%
Calcium
45%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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