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French Vanilla Parfaits
French Vanilla Parfaits

French Vanilla Parfaits

1 Hr(s) 10 Min(s)
10 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Blend flavored instant coffee with fat free vanilla pudding and whipped topping for these French Vanilla Parfaits. Layered with fresh strawberries, you'll get a beautifully elegant dessert in these French Vanilla Parfaits.
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6 servings
Original recipe yields 6 servings
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Let's Make It
1
Dissolve flavored instant coffee in hot water in medium bowl. Add milk and pudding mix; beat with whisk 2 min. Stir in COOL WHIP.
2
Spoon half the pudding mixture into each of 6 dessert glasses; cover with layer of strawberries. Top with remaining pudding mixture.
3
Refrigerate at least 1 hour before serving.
Kitchen Tips
Tip 1
Substitute
Substitute any combination of cut-up fruit for sliced strawberries.
Tip 2
How to Hull Strawberries
Using your fingertips, pull off the leafy cap of the strawberry. Then, cut out the inner, soft white core of the berry with the tip of a paring knife.
Tip 3
Nutrition Bonus
This low-fat treat is a good source of vitamin C, thanks to the strawberries!
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrates 15g
5%
Dietary Fibers less than 1g
2%
Sugars 7g
14%
Protein 3g
6%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, about 2/3 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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