Mix eight different vegetables for our Fresh Sautéed Vegetables recipe. These Fresh Sautéed Vegetables are seasoned with vinegar and Italian salad dressing mix for a simple yet effective veggie side dish.
What You Need
Original recipe yields 8 servings
2 Tbsp. olive oil
1-1/2 cups each: broccoli and cauliflower florets
1 cup diagonally sliced carrots
3/4 cup each: snow peas and sliced yellow squash
1/2 cup each: sliced mushrooms, red pepper strips and onion wedges
Stir in vinegar and dressing mix; cook until heated through, stirring occasionally.
Prepare as directed, using 7 cups of any combination of your favorite cut-up vegetables.
This flavorful recipe provides 1 cup of vegetables per serving of the recommended 2-1/2 cups per day. The carrots are high in vitamin A, and the broccoli, cauliflower and red pepper team up to provide vitamin C.
Calories From Fat
% Daily Value*
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 5g
Dietary Fiber 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.