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Strawberry-Apple Salsa Salad
Strawberry-Apple Salsa Salad

Strawberry-Apple Salsa Salad

30 Min(s)
15 Min(s) Prep
15 Min(s) Cook
Healthy Living
Take your pick of spinach leaves or romaine lettuce—but by all means, be sure to dress your salad with this strawberry-apple salsa!
What You Need
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6 servings
Original recipe yields 6 servings
1 pt. strawberries, sliced
1 medium McIntosh apple, chopped
1 medium Granny Smith apple, chopped
2 Tbsp. sliced green onions
2 Tbsp. chopped cilantro
6 cups torn spinach leaves or romaine lettuce
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Let's Make It
1
Toss strawberries with apples, onions, cilantro and dressing in large bowl. Let stand 15 min.
2
Add spinach just before serving; mix lightly.
Kitchen Tips
Tip 1
Variation - Strawberry-Apple Salsa Chicken
Prepare as directed, omitting spinach. Serve strawberry mixture spooned evenly over 6 cooked boneless skinless chicken breasts. Makes 6 servings.
Tip 2
Nutrition Bonus
Experience the fresh-from-the-field flavors of this low-fat salad which provides an excellent source of both vitamin A from the spinach and vitamin C from the strawberries.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrates 18g
7%
Dietary Fibers 3g
11%
Sugars 14g
28%
Protein 1g
2%
Vitamin A
60%
Vitamin C
50%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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