Blend yogurt, 1-1/2 cups COOL WHIP and strawberries in blender until smooth.
Add ice; blend on high speed until thickened.
Pour into glasses; top with remaining COOL WHIP. Serve immediately.
Smoothie can be made ahead of time. Refrigerate up to 24 hours, or freeze up to 1 week. Re-blend before serving. If smoothie was frozen, thaw 20 min. to soften slightly before blending.
Prepare using your favorite flavor yogurt, regular COOL WHIP Whipped Topping and/or frozen strawberries or any other cut-up seasonal fruit.
Prepare as directed, cutting all ingredients in half. Makes 2 servings, 1 cup each.
Cool off with this "berry" delicious low-fat smoothie. As a bonus, the strawberries provide an excellent source of vitamin C.
Calories From Fat
% Daily Value*
Total Fat 2g
Saturated Fat 2g
Trans Fat 0g
Total Carbohydrates 25g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
Makes 4 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.