Discover our Maple Mashed Sweet Potatoes Recipe. Syrup makes this mashed sweet potatoes recipe a sweet addition to your meal. Finish with pecans for texture.
What You Need
Original recipe yields 6 servings
1/3 cup maple-flavored or pancake syrup
1 Tbsp. butter or margarine
1 can (40 oz.) sweet potatoes, drained
1/3 cup chopped pecans
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Let's Make It
Bring syrup and butter to boil in medium saucepan on medium heat; simmer on low heat 2 min.
Add sweet potatoes; stir to coat. Cook 10 min., stirring occasionally. Remove from heat. Beat with mixer until smooth.
Spoon into serving dish; sprinkle with nuts.
Add 1 tsp. orange zest with the sweet potatoes.
Calories From Fat
% Daily Value*
Total Fat 7g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol less than 5mg
Total Carbohydrates 42g
Dietary Fiber 3g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.