Winter Black Bean Salsa
35 Min(s)
20 Min(s) Prep
15 Min(s) Cook
Healthy Living
Get ready to dance with Winter Black Bean Salsa! Seasoned with cumin, cilantro, lime juice and garlic dressing, this black bean salsa is delicious.
What You Need
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32 servings
Original recipe yields 32 servings
1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper
1/4 tsp. ground cumin
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Let's Make It
1
Mix all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
2
Serve with tortilla chips. Store leftover salsa in airtight container in refrigerator.
Kitchen Tips
Tip 1
TIP
This spicy salsa is also great served with cooked chicken, pork or fish.
Tip 2
Substitute
Prepare as directed, using Good Seasons Italian Dressing Mix and substituting fresh parsley for the cilantro.
Tip 3
Nutrition Bonus
Bursting with fresh flavor, this fat free salsa is sure to delight your guests.
Nutrition
Calories
25
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
2%
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 32 (2-Tbsp.) servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Tags
beans
black beans
chile peppers
corn
cumin
GOOD SEASONS Dressing Mix
hot peppers
jalapeno peppers
juice
lime juice
limes
onions
peppers
salad dressing mix
tomatoes
All Seasons
Appetizer
Beans / Legumes
Cinco de Mayo
Corn
Easy
Good Seasons
Jalapeno
Lime
Mexican
Nutrition and Well-Being
Onion
Peppers
Picnic
Salsa
Southwest
Spicy
Timesaver
Tomato
Vegetables
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