A Better-for-You BLT
10 Min(s)
10 Min(s) Prep
Made with turkey bacon, whole wheat toast and light mayonnaise, this BLT sandwich is just as tasty as the classic version.
What You Need
Select All
4 servings
Original recipe yields 4 servings
8 slices whole wheat bread, toasted
4 large romaine lettuce leaves
1 large tomato, sliced
Let's Make It
1
Cook bacon in large skillet on medium heat 8 to 10 min. or until crisp, turning occasionally.
2
Spread toast slices with mayo; fill with remaining ingredients to make 4 sandwiches.
Kitchen Tips
Tip 1
Storage Know-How
Wrap an opened package of bacon airtight and refrigerate for up to 1 week. Bacon may also be frozen for up to 1 month.
Nutrition
Calories
280
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 910mg
40%
Total Carbohydrates 29g
11%
Dietary Fiber 5g
18%
Sugars 4g
8%
Protein 12g
24%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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