Orange-Mango Punch
5 Min(s)
5 Min(s) Prep
Healthy Living
Hello, sunshine! Transport yourself to the tropics with this refreshing punch—perfect for a summer party and a good source of vitamin C, too.
What You Need
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10 servings
Original recipe yields 10 servings
1-1/2 qt. (6 cups) mixed cold water and ice cubes
2 cups cold mango nectar
1 cup cold orange juice
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Let's Make It
1
Add water and ice cubes to soft drink mix in large plastic or glass pitcher or punch bowl; stir until mix is dissolved.
2
Stir in nectar and juice.
3
Serve immediately. Or, refrigerate until ready to serve.
Kitchen Tips
Tip 1
Substitute
Prepare using apricot nectar.
Tip 2
Substitute
Prepare using KOOL-AID Lemonade Flavor Sugar-Sweetened Drink Mix.
Tip 3
Nutrition Bonus
Orange juice provides vitamin C and teams up with mango nectar for a great flavor combination and an excellent source of vitamin A in this fat-free drink.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 19g
38%
Protein 0g
0%
Vitamin A
20%
Vitamin C
15%
Calcium
2%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 10 servings, about 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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