Springtime Spinach Salad with Strawberries
15 Min(s)
15 Min(s) Prep
Healthy Living
Mix up spinach, sugar snap peas and more for a tasty Springtime Spinach Salad with Strawberries! This lovely salad with strawberries can brighten any day.
What You Need
Select All
6 servings
Original recipe yields 6 servings
1 pkg. (10 oz.) spinach leaves
2 cups sugar snap peas
2 cups sliced fresh strawberries
1/2 cup thin red onion wedges
1/2 cup sliced almonds, toasted
Let's Make It
1
Combine all ingredients except dressing in large bowl.
2
Toss with dressing just before serving.
Kitchen Tips
Tip 1
Serving Suggestion
Serve this flavorful side salad with a serving of your favorite cooked lean meat and whole wheat roll for a well-balanced meal.
Tip 2
How to Toast Nuts
Spread nuts in single layer on baking sheet. Bake at 350°F for 8 to 10 min. or until lightly toasted, stirring occasionally.
Tip 3
Substitute
Substitute pea pods for the sugar snap peas.
Tip 4
Nutrition Bonus
Taste the flavors of Spring in this colorful and crunchy salad. Not only are the strawberries rich in vitamin C, but the spinach is also an excellent source of vitamin A.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
18%
Sugars 12g
24%
Protein 5g
10%
Vitamin A
90%
Vitamin C
90%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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