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Creole Tuna and Rice
Creole Tuna and Rice

Creole Tuna and Rice

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Stay in for date night with this Creole Tuna and Rice. The flavorful dish for two is super easy to make and only requires 10 minutes of prep!
What You Need
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2 servings
Original recipe yields 2 servings
1/3 cup sliced celery
1/4 cup chopped onion
1 Tbsp. butter or margarine
1 Tbsp. flour
1 cup chopped tomatoes
1 can (6 oz.) tuna, drained, flaked
2 oz. VELVEETA, cut up
1/4 tsp. dried basil leaves
1-1/2 cups hot cooked rice
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Let's Make It
1
Cook and stir celery and onion in butter in large skillet on medium heat until crisp-tender. Add flour; stir until well blended.
2
Add tomatoes, tuna, VELVEETA and basil; cook until VELVEETA is completely melted, stirring occasionally.
3
Serve over the rice.
Kitchen Tips
Tip 1
Substitute
Substitute 1/2 cup cooked cleaned shrimp for the tuna. Add with the celery and onion.
Nutrition
Calories
420
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 760mg
33%
Total Carbohydrates 48g
17%
Dietary Fibers 0g
Sugars 6g
12%
Protein 25g
50%
Vitamin A
40%
Vitamin C
6%
Calcium
15%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 2 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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