Marinated Fried Chicken
2 Hr(s) 45 Min(s)
15 Min(s) Prep
2 Hr(s) 30 Min(s) Cook
Enhance your night with a Marinated Fried Chicken recipe. Our Marinated Fried Chicken is crisp, golden brown on the outside and juicy on the inside.
What You Need
Select All
5 servings
Original recipe yields 5 servings
2-1/2 lb. chicken pieces
1 Tbsp. hot pepper sauce
1 cup flour
2 cups canola oil
Let's Make It
1
Place chicken in shallow dish. Sprinkle with hot sauce and 1 Tbsp. of the dressing mix. Refrigerate 2 hours.
2
Combine flour and remaining dressing mix in medium bowl. Add chicken, 1 piece at a time; turn to evenly coat both sides of each chicken piece with flour mixture.
3
Heat oil in large deep skillet on medium-high heat. Add chicken; cook 5 min. on each side or until evenly browned on both sides. Cover; cook on medium heat 30 min. or until chicken is done (165°F), turning occasionally. Drain on paper towels.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with 1/2 cup of your favorite hot cooked whole grain pasta and a serving of steamed fresh vegetables.
Tip 2
Food Facts
The best oils for frying are canola, corn, peanut, safflower and soybean.
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 30g
38%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 610mg
27%
Total Carbohydrates 21g
8%
Dietary Fiber less than 1g
2%
Sugars 2g
4%
Protein 32g
64%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
5 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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